Whenever you’re attempting to eat wholesome, it’s affordable to anticipate that to make a sacrifice someplace as a way to be certain that the dish is genuinely virtuous. You recognize, reducing out meals that style nice to ensure the appropriate nutrient profile, or spending ages utilizing complicated components to tease out a little bit of flavour. You’ll be glad to know that these fears are unfounded – you can also make a wholesome, tasty, straightforward one-pot dish like this. Simply observe the easy directions to make your self an Iberian feast.

Substances (Serves Two)

  • four rooster leg
  • 50g chorizo, sliced
  • 1 onion, chopped
  • 1 crimson pepper, sliced
  • 1tbsp olive oil
  • 2 garlic cloves, crushed
  • 400g canned chopped tomatoes
  • 1tsp herbes de Provence
  • 570ml rooster inventory
  • 1tbsp plain flour
  • Black pepper and cayenne pepper
  • Handful of latest potatoes
  • Handful of parsley


  1. Warmth the oil in a pan and cook dinner the chorizo till softened. Then add the rooster and fry on either side till golden brown. Take away from the pan
  2. Add the onion, garlic, peppers and potatoes to the pan and cook dinner till softened
  3. Return the meat to the pan and stir within the flour, rooster inventory, tomatoes and herbs
  4. Season to style, then place on the hob to simmer on low warmth for one hour
  5. Garnish with parsley and serve.